A Fitness Freak's Life

Yeah that's right!! hahhaa :))
This is a sad truth but it remains a truth whatsoever :)) people get fat because they eat alot, the secondary reason is stree > disease > ....
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It's not just Americans who are fat and lazy......Brits seem to be going the way. Hard to understand as there is so much publicity about healthy eating and there are many more sports facilities around than 20+ years ago. Today's young have no excuse.It's not about being stick thin, just eating well and keeping the body active.
 

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